Falling Back Without Falling Apart: How One Family Handles the Time Change
Clocks fall back Nov 1. Here's how one family with a 10-year-old, a 4-year-old and a baby uses light, routine and mealtimes to settle into the new time.
“My Baby Hates Tummy Time”: Why It Happens and What Helps
Fussing, face-planting, rolling away? Here's why so many babies protest tummy time, what's really going on in their bodies, and gentle ways to make it easier at home.
When Moving Takes Extra Effort: DCD, Coordination, and Retained Reflexes
Tripping, bumping, tiring fast on the playground? How coordination challenges and retained reflexes can show up, what helps at home, and when to take a closer look.
Nose or Mouth? What Your Baby's and Toddler's Breathing Is Telling You
Lips apart while your toddler watches a show? Here’s why we love nose breathing, everyday reasons little ones breathe through the mouth, gentle home tips, and when it’s worth a closer look.
Why Does My Baby Throw Their Arms Out? The Startle (Moro) Reflex in Babies
That 2 a.m. arm-fling at the bassinet is your baby's startle reflex. Here's what's typical, what's worth a closer look, and simple ways to help, from our Philadelphia pediatric therapy team.
Stuffing, Pocketing, and Gagging: When Your Toddler’s Chewing Needs Support
Stuffing, pocketing, and gagging aren't always "picky eating." An OT breaks down toddler chewing skills, mealtime setup tips, and when to check in.
It’s Never Just Fine Motor: What’s Really Behind Your Preschooler’s Pencil Struggles
Fisted grip, switching hands, meltdowns at the coloring table? Handwriting struggles usually start well before the fingers. An OT on the foundations behind pre-writing, and playful ways to build them.
What Does “Airway” Mean for Babies and Kids? Why It Starts at Birth
Mouth open at rest, noisy breathing, or feeds that leave everyone wiped? How “airway” connects feeding, tongue, posture, and sleep — and why that story starts at birth.
When Every Feed Feels Hard: Latch Support from Lactation and Infant OT in Philadelphia
When every feed feels hard, it isn’t always “just latch.” How IBCLC lactation care and infant OT look at the mouth and the whole body together in Philly.
Is My Toddler Just Clumsy? When to Check In With an OT or PT
Tripping, avoiding the climber, crashing into everything? A pediatric OT on typical toddler clumsiness vs. signs worth a closer look in Philly.
Early Movement & Motor Development: How Babies Build the Foundation for Lifelong Development
Learn how early movement supports your baby's strength, coordination, sensory development, and motor milestones—and what parents can do from birth.
Pediatric Occupational Therapy: What It Helps, What to Expect & When to Seek Support
Wondering what pediatric occupational therapy does? Learn the signs your child may benefit from OT and how therapists support sensory, motor, feeding, regulation, and daily skills.
What Is Proprioception? The Secret Sense That Helps Your Child Feel Calm and Connected
Learn what proprioception is, why children crave pushing, jumping, and crashing, and how proprioceptive activities can support body awareness, regulation, and everyday participation.
Feed the Brain First: Why Protein at Breakfast and Balanced Snacks Matter for Kids
Learn why protein at breakfast and balanced snacks can support children’s growth, fullness, attention, and steady energy, plus easy, family-friendly food pairings.
5 Sensory Strategies To Try Before Breakfast (That Can Help Your Child Feel Calmer All Day)
Start your child's day with these five therapist-recommended sensory strategies that support regulation, smoother transitions, and calmer mornings for the whole family.
Why Does My Child Shut Down (or Blow Up)? Understanding the Window of Tolerance
Learn how the Window of Tolerance helps explain why children shut down or have emotional outbursts, and discover therapist-backed strategies to support regulation and resilience.
Is It Picky Eating or Something More? How to Tell When Feeding Challenges Need Support
Wondering if your child is just picky or needs help? Learn key signs of feeding challenges and when to seek support for picky eating or ARFID.
Why Your Toddler Craves Movement: Understanding Sensory Seeking and the Need for “Heavy Work”
Learn why toddlers crave movement and deep pressure, what sensory seeking means, and how to support your child’s nervous system daily.
Expressive vs Receptive Language Development: 6 Signs Your Child Is On Track (and When to Seek Support)
Learn the difference between expressive and receptive language development, early signs to watch, and when to seek support for your child.
